T Nation

Beyond 531 Program


#1

Mr. Wendler lists this particular program but doesnt have anything about conditioning with it. Are you supposed to or can you do conditioning alongside this program just like the regular 531?


#2

You should always be doing conditioning.


#3

He says that in the frequency project to not do conditioning but I am not sure about the "Beyond 531" program.


#4

You should always be doing it.


#5

Conditioning is up to you and dependant on your goals.