Jim,
Gotta say, I have worked through half the program to this point, and I was naturally strong before…but this program is fantastic… The overall gains in strength are amazing. I would say to a degree my conditioning has suffered a little… but not in a horribly detrimental way…
I will wrap the full 20 week program up about 2 weeks ahead of my first power lifting competition, truly excited at what gains I have made.
No real questions right now I guess… My conditioning…I am more than capable there…I know I can always work a little harder.
I just wanted to say thank you, both of your books are amazing… Very to the point and well thought out… You have a great program, and I love this template thus far… No need to change what is proven to work. Great job.
DJ