T Nation

Better'n eggs

Hey, can I just drink the pasturized better’n eggs egg white containers, I really dont want to cook them and would rather drink them and finish with a ‘chaser’. I know that raw eggs have enzymes that inhibit protien absorbtion unless cooked but i am wondering, is it different with the better’n eggs?

Raw eggs don’t have enzymes inhibiting protein absorption.

They do have a protein which, unless denatured
by cooking, inhibits biotin (a B vitamin) absorption.