T Nation

Better Digestion Of Protein

Is anyone taking the Betaine or a hydrocholric acid supplement as mentioned in Dan John’s recent article this week? Where do you buy it and what product do you use. I beleive I need this (as apparently most of us do)and am looking for some practical feedback.


I think you’re referring to Charles Poliquin’s recent arcticle.

Check your local health or natural food store. I use digestive enzymes, but not this specific type. And they certainly help.