On Nov.2 I will be running the NYC Marathon (I know an aerobic T-Nation’er). The supplements I have taken are simple stuff like BCAA, M, Surge, Superfood, and Flameout.
On Jan. 28 I will be running the Miami Half Marathon and I want to break the 2 hour barrier. Along with training, and the previously mentioned supplements would you think Beta-7 will help out with my endurance threshold? Would there be any conflicts with say BCAA and Beta-7? Or anything else for that matter?
I appreciate the help. Thank you.