Hi Christian, just purchased the program and ran across what appears to be a discrepancy (or my misunderstanding) in the week 4-6 description. Or I just need some clarification.
The Description for Chapter 6 says:
Description: Do 8-10 repetitions,…
But the exercise breakdown below the description says:
1 x 6-8-rep work set / 1-2 x 6-rep prep sets
Thanks in advance for your time!!