T Nation

Best Workout Plan Rep Discrepancy/Clarification

Hi Christian, just purchased the program and ran across what appears to be a discrepancy (or my misunderstanding) in the week 4-6 description. Or I just need some clarification.

The Description for Chapter 6 says:
Description: Do 8-10 repetitions,…

But the exercise breakdown below the description says:
1 x 6-8-rep work set / 1-2 x 6-rep prep sets
Thanks in advance for your time!!
Matthew Hamilton

Thanks for catching this and pointing it out. We have made the correction and you should be able to download the book again and see the correction.