Best Workout Plan for Natural Lifters Suitable for Beginners?

I want to buy The Best Workout Plan for Natural Lifters. Is it only for advanced lifters, or is it good for beginners as well?

Well, to be able to do it you must:

  1. Be capable of performing most common exercises with good technique
  2. Be capable of pushing your sets to the limit
  3. Understand how tempo works
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You should ask your trainer to design a specific diet plan for you; keeping your counts into account.