T Nation

Best Way to Retain Water


I currently drink a gallon of water a day but i find myself pissing all the time (atleast 7-8 times). anybody know how to retain more water? I've heard a lot of things like taking salt tablets before you start hydrating, or mixing water with a little bit of lemonade n other shit like that. ideas?


ummmm thats what happens man. You drink water and then you have to pee. Drink more water = pee more (unless your dehydrated)




Get your period.


What in the hell is going on in this forum today???




You drink a gallon of water a day, then question why you piss a lot?



i noticed that you saw his Creatine thread already lol


Yeah. GOtta be trollin all the way to the bankkk


troll fa show


Game. Set. Match.


OP must think this site is full of assholes after the responses he's received in the 2 threads he's created recently lol