I’m not a big fan of fruit and vegtables… what are the best ones to help lose weight and be healthy? thanks
search for the fairly recent article on powerfoods.
Cruciferous veggies - cauliflower and broccoli
Fruit - papaya, kiwi, berries, avocado, guava, coconut, pineapple
1/4 to 1/2 an Avocado is an excellent snack. There are excellent fats in it.
[quote]chinadoll wrote:
1/4 to 1/2 an Avocado is an excellent snack. There are excellent fats in it.[/quote]
I hear .9 banana is pretty good too.
or a .9 of the dank stuff is good for you
[quote]oboffill wrote:
chinadoll wrote:
1/4 to 1/2 an Avocado is an excellent snack. There are excellent fats in it.
I hear .9 banana is pretty good too.[/quote]
Careful with that advice, thats only if you want to strip fat off you body at a rapid pace.
[quote]Lonnie123 wrote:
oboffill wrote:
chinadoll wrote:
1/4 to 1/2 an Avocado is an excellent snack. There are excellent fats in it.
I hear .9 banana is pretty good too.
Careful with that advice, thats only if you want to strip fat off you body at a rapid pace.[/quote]
would .25 of a walnut also fall under this?
[quote]BoxBabaX wrote:
Lonnie123 wrote:
oboffill wrote:
chinadoll wrote:
1/4 to 1/2 an Avocado is an excellent snack. There are excellent fats in it.
I hear .9 banana is pretty good too.
Careful with that advice, thats only if you want to strip fat off you body at a rapid pace.
would .25 of a walnut also fall under this?
[/quote]
I think thats the new MD6 Biotest was talking about releasing.
Wheat grass,spirulina,blue berrys,cherrys,apples,oranges,
broccoli,greek salad,coconuts…some really great produce.
Please do try spirulina.It’s a great superfood.
[quote]oboffill wrote:
chinadoll wrote:
1/4 to 1/2 an Avocado is an excellent snack. There are excellent fats in it.
I hear .9 banana is pretty good too.[/quote]
How about 0.618 pineapple? If you allow for all the sugar, that is.
But stay away from the 3.14159265.
[quote]NealRaymond2 wrote:
But stay away from the 3.14159265.[/quote]
Pi is a killer. An absolute artery clogger.
if it walks, swims, or grows in the ground eat it, you can’t go wrong
[quote]BoxBabaX wrote:
Lonnie123 wrote:
oboffill wrote:
chinadoll wrote:
1/4 to 1/2 an Avocado is an excellent snack. There are excellent fats in it.
I hear .9 banana is pretty good too.
Careful with that advice, thats only if you want to strip fat off you body at a rapid pace.
would .25 of a walnut also fall under this?
[/quote]
0.5 of the members are funny.
ha
[quote]NealRaymond2 wrote:
But stay away from the 3.14159265.[/quote]
WITTY!
[quote]budlight1 wrote:
I’m not a big fan of fruit and vegtables… what are the best ones to help lose weight and be healthy? thanks[/quote]
All of them.
Seriously.
[quote]k091871 wrote:
if it walks, swims, or grows in the ground eat it, you can’t go wrong[/quote]
Cannabis Sativa then ?
heroin is from the ground is that good for me?