tomorrow will be the start of week 6 of an 8 week test prop only cycle. i have put on 11 lbs thus far, going from 197 lbs. to 208. my bodyfat is at 10.5%. my avatar pic is from 6 days ago. my pct is going to be a simple nolva 40/40/20/20.
during my cycle i have increased the volume of my workouts as well as the frequency that i train certain bodyparts. but i know that im going to have to tone it down during my pct. obviously i want to hang on to as much muscle as possible. ive been running adex at .25 mg eod to e3d, and its prop, so im not carrying too much bloat.
anyway, im thinking a lower volume type workout such as Waterbury’s abbh for my pct. heavy compounds, low reps, lots of rest. and ditching all of the arm training since i have been blasting them while on cycle. does this line of reasoning sound good or what would you guys recommend for training during pct?