my name is Adam I am psychologist and personal trainer from Czech Republic. In Czech in fact most of people train just bodybuilding way (classic bb splits, exercises etc.). Right now I am creating project with lot of articles about various kinds of strength training (principles from powerlifting but also weightlifting, gymnastics, yoga, calisthenics, athletics training, crossfit, running and more) that I called in general as Performance training. It includes principles that I learn from best coaches and athletes from listed strength sports and I want to ask all of you here on T-Nation forum (not only powerlifters but there is no general forum where I can put this topic):
WHAT IN YOUR OWN EXPERIENCE WAS MOST STRENGTH/EXPLOSIVNESS/ENDURANCE/TRAINING CAPACITY/STABILITY /MUSCLE MASS CREATING PRINCIPLE YOU EVER USED?
Here is video that I made for purpose of that project showing to Czech fitness industry how can be this principles put together: