If doing it twice a day on a heavy workout regimen, when’s the best time to take it?
with breakfast and then with another meal 8-10 hours later
If you’re taking Mag-10 twice per day, your servings should be spaced 8-12 hours apart. I normally do 7am and 6pm, as it fits well into my schedule. The time of day itself does not matter.
If you’re taking only one serving per day, in a single dose, just be sure to take it the same time, everyday. Again, time of day is irrelevant.
Hope this helps.
Cool username, Shirtbuster.
Thanks bro. Trying to live up to it.