T Nation

Best Time for Anadrol

I plan on taking 75 mg Anadrol a day. I understand it lasts 8-9 hours. When would be the best time for me to use it, that I could get the most out of it?

My schedule looks like this: Wake up 7:00, work 8-5, work-out at gym 5:30 - 6:30, eat dinner 7:00, sleep 11:00 pm.

Thanks for any advice.

Bro, I’d take 37.5mg with your breakfast and 37.5mg about an hour before you workout-so ~4:30.