Hi Jim (and everybody who wants to help),
I’m a 41 y.o. powerlifter, and after more than a decade of training and competing raw, I decided to start using single-ply gear (knee wraps, squat and DL suit and bench press shirt).
As a raw lifter I’ve enjoyed many 5/3/1 templates, I’ve also bought “5/3/1 for Powerlifting”, but the advice for geared lifter won’t cut it (FOR ME) because I need to practise geared liftng more than a couple of heavy singles as meeting approach.
Thank everybody for the attention.