My bed time shake is 1400 calories full of goodies. Don’t buy the sugary weight gain crap.
I personally like the Ribeye (cooked med), baked sweet potato, sliced avocado, and a glass of milk weight gainer.
Seriously, I couldn’t tell you. Probably because you’re better off using a homeade version, something like a couple scoops of Metabolic Drive, 2 Tbsp Natural peanut butter, cup of oats, cottage cheese, milk, walnuts, EVOO or flaxseed oil, ground flaxmeal, etc. You can put a slew of things in there to get the calorie content you’re looking for, well over 1,000 cals is easy to achieve. These are all high quality cals and not sugary fillers that you’ll find in most weight gainer products.[/quote]