Of course I know that nutrition is massively important, but i would just like to know what some of you guys opinion on the best T-Nation workout for a cut would be?
I’ve heard Meltdown is good, here’s links to 1,2&3:
compound lifts with less rest time between sets
Meltdown for sure.
I haven’t done it so I can’t speak from experience but “10x3 for fat loss” from Chad Waterbury looks pretty good.
[quote]Phil Gagnon wrote:
I haven’t done it so I can’t speak from experience but “10x3 for fat loss” from Chad Waterbury looks pretty good.[/quote]
It is a great program. I attest to that. I’ve used it over the last few months, switching off from that to a 5x5 program. Wonderful. If you havent tried it, you should.
What are some other good programs OUTSIDE of the meltdown ones? I always hear that as the default answer to this question.