Hey Jim! I’d like to thank you for all the great information you’ve put on this forum, and your own forum! I’ve been able to use it to improve my training and make simplicity of everything lately - which have been much needed for me!
I’m currently running the program shown below, which you’ve been kind enough to approve - With damn good results (I should’ve shut my mind earlier and just do the damn thing).
I was wondering if I could pick on you brain? What would you consider the best or better (I know principles matter) supplemental for each lift during the leader of a program, with strength being the goal - particular 1RM strength (even though I know you dont work with PL anymore or even have the interest). 5x531, SSL, BBS?
I guess you’ll possibly tell me to down each for 6 weeks and evaluate, but the thing is I’d really like to know your thoughts on this.
Thank you for taking the time to read this!