T Nation

Best Resistance Band Exercises


Oh deary me.


Well, I guess if someone is in a hotel room, they could do some variation of that - better than nothing.

Still, I couldn’t help but crack a smile when I saw the ball rolling wall squat band lateral raise (whew! that’s a mouthful)

As soon as I saw the Bosu ball and his ‘incredible’ physique I new it would be good for a laugh.
I guess having the words ‘best exercise’ in there was a clue too.