My suggestion is go to your doc. I had ringworm once and he gave me a cream and it went away. Also I’m going to suggest NOT peeling off the top layer of skin and pouring bleach on it. We had bunches of guys do that in HS. Fucking terrible idea. [/quote]
Wasn’t planning on it, that sounds horrible haha.
+two on the tinactin or other anti fungal…
I have had my share of the usual foot, jock etc and an antifungal cream or spray is am must.
You have to clean the mats
If you are their with just you and your boys take the 5 minutes to do it.
go ask the janitor for the mop and bucket - dude will do it if you ask nice.
pour some bleach, or other antibacterial soap in there and give the matts a good ass mop
make figure 8’s while walking backwards
take a shower every time you train there or anywhere else-
dont borry other peoples clothes shoes, gi’s etc.
Like the other poster said get a good antifungal cream and use it .
allot. and use it continuously for a month or more
Antifungal should be a staple in your gym bag if you wrestle/rol bjj/play judo.
The wrestling room is in a completely separate building from the school, so the janitors don’t work in there. I’ll poke around though and ask some of the guys where they keep the cleaning supplies. The wrestlers have to clean the mats themselves after practices.
Thanks for the help guys.