I don’t really have recipes. I just throw together what seems to sound good, but thanks for the recipes that have been posted. I might just have to try them. I like the pancake one too from Chimera… and this one too from silverhydra:
1 Tbsp Coconut Oil
4 Egg whites
Salt and/or Salt substitute (Mine is potassium)
Make an Omelet.
This is my 2x a day, go-to cutting recipe. It makes a high-volume omelet with the boldness of the coconut oil, sweetness of cinnamon, bite of pepper, sting of garlic, and salt to enhance flavors. (Potassium to avoid electrolyte deficiency as well, needed on a cut)
Excellent! I’m sure you can throw in some veggies in there too, but I’m not sure which ones yet. I’ll play around with it. I don’t eat quite this many eggs per day but I do eat eggs so I can use these ingredients and play around with it. I also have been eating my yolks raw lately.
This thread is turning out to be a good one thus far! Keep em coming!