what is the best protein powder for weight gain ive bin taking mamoth 2500 tasted allright didnt give me stomache cramps but they dont sell it anymore or atleast i cant find it
Screw any product labeled as a mass/weight gainer.
Buy a quality protein supplement and blend in any additional calories you need. This way you can control what you’re eating by picking better food choices.
I agree w/ SBT. I take my Whey and Casein throw it in a blender with some 2%milk, peanut butter and banana (1or2). Got a bunch of calories and it tastes great.
If your worried about money it might be cheaper to just buy weight gainer considering I go threw a gallon of milk every 3 days but its definetly better IMO to make something urself.
If your are going to go the weight gainer route I have tried Mutant Mass by PVL I packed on some decent weight with it. Its fairly reasonable as far as prices goes as well, not to mention it comes in a 15lb bag.
Metabolic Drive Complete blended with peanut butter can’t be beat.
If you can tolerate milk, use it instead of water.