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Best Protein Powder Brand for Building Lean Muscle?


#1

As the title says, and preferably no soy, don’t feel like getting man boobs.


#2

Any its just protein. Doesn’t matter


#3

Any of these. That article also explains what, why, and when for different types (whey, casein, hydrolyzed casein, etc.)

Not totally accurate. Plenty of cheap-o brands, and more than a few more well-known brands, have been caught amino spiking - basically lying on the label and claiming X amount of “protein” while counting anything from gelatin to individual aminos as part of that total. This article talks about it and a quick Google will bring up a list of companies that’ve been busted and/or have ongoing lawsuits about it.