Best Program for Conditioning?

[quote]TheDudeAbides wrote:
looks like no one has mentioned prowler flu and sled or tire dragging[/quote]

the first thing i mentioned in my post was sled dagging…

[quote]TheDudeAbides wrote:
looks like no one has mentioned prowler flu and sled or tire dragging[/quote]

Prowler flu looks truly vicious

[quote]Kerley wrote:
TheDudeAbides wrote:
looks like no one has mentioned prowler flu and sled or tire dragging

the first thing i mentioned in my post was sled dagging…[/quote]

oddly enough, your post was not there when I posted

ah, good timing

I’ve tried jump roping and it sucks. I think I weigh too much because my calves always cramp a couple minutes in.

Hill and stadium sprints.