Hello CT,
I’m going on vacation to the Dominican Republic in late January and actually I follow your Fastest Way to get jacked, I think to finish it at the end of the year and start a new program before leaving on vacation (4-5 weeks).
I have some options in front of me :
- Max muscle layer (I see a lot of love about this one on the forum)
- HSS-100 Shoulders spécialisation (Big Shoulders To look good)
- GVT (antagonistic muscles)
- Best Damn
Which option would be the best to look good on the beach?