I am wrapping up a two year bulk and want to minimise the muscle loss while dropping fat. What is the best option?
Best = results vs safety avoiding long term damage to my body.
I am 6ft and 110kg (242lbs) and wear 34” jeans. I expect I am around 25% bf. I don’t want to get insanely lean as I have mild loose skin, 12% bf would be an awesome result if i can hold onto all the muscle I have.
Clean seems to be out due to increasing the size of the heart.
Albuterol seems to have questionable results based on several threads I have read.