T Nation

Best Mutivitamin


#1

Aside from Greens+, which multivitamin are you guys using?


#2

Ultra Preventative- Douglas Labs


#3

Super Spectrum's multivitamin.


#4

Animal Pak, It's smelly but seems high quality and has good bioavailability. Big pills though. Just like me! bwahahahaha, just kidding :frowning:

-chris


#5

Lawn mower clippings


#6

Vitamin Shoppe's Life Essentials


#7

Life Essentials from Vitamin Shoppe


#8

Super Nutrition's Opti Pack without Iron.

http://www.supernutritionusa.com/ez.optipack.html

Each box contains 90 packets with 4 reasonable sized pills.

I just put some in my pocket in the weekend.

I always have a box in my desk at work and in my cabinet at home.


#9

i take animal pak too. wouldn't it be cool to know which pills have what in them? ("dangerous anti-oxidants" article by Lowery comes to mind considering how much they put in there.


#10

animal pack or gnc mega men or optimum nutritions opti men seems good for me.


#11

a-pak


#12

something called "formulary"


#13

GNC Mega man


#14

ditto


#15

if you are willing to spend $50, Andrew Weil's Complete Daily Pack is pretty hard to beat... I don't use it anymore because I don't think it's necessary but I doubt there's a better vitamin supp out there


#16

I recently started NOW Food's Men's multi called "Adam".
Check it out, seems pretty legit to me


#17

Bulking: 1 GNC Megaman cut in half, taken at separate times.

Cutting: 2 GNC Megaman's taken at separate times.


#18

Don't use them, but I've heard (from reputable sources):

USNA (expensive)
and
multi+ from Genuine Health

Also heard that LEF is good but overpriced.


#19

Multivitamins are sooo overrated, I really believe they are a waste of $$. Your best bet is some Greens plus or Now Phyto foods and a correct diet with 5-6 servings a day from Organic Veggies, 1-2 organic apples a day, 2 Tbsp of Organic Apple Cider vinegar, 3 tbsp Organic Flax Meal, 3 tbsp Organic Psyllium Powder, these all come highly recommended from Dr. Berardi.


#20

Monster Matrix- awesome.