T Nation

Best Mutivitamin

Aside from Greens+, which multivitamin are you guys using?

Ultra Preventative- Douglas Labs

Super Spectrum’s multivitamin.

Animal Pak, It’s smelly but seems high quality and has good bioavailability. Big pills though. Just like me! bwahahahaha, just kidding :frowning:

-chris

Lawn mower clippings

Vitamin Shoppe’s Life Essentials

Life Essentials from Vitamin Shoppe

Super Nutrition’s Opti Pack without Iron.

http://www.supernutritionusa.com/ez.optipack.html

Each box contains 90 packets with 4 reasonable sized pills.

I just put some in my pocket in the weekend.

I always have a box in my desk at work and in my cabinet at home.

i take animal pak too. wouldn’t it be cool to know which pills have what in them? (“dangerous anti-oxidants” article by Lowery comes to mind considering how much they put in there.

animal pack or gnc mega men or optimum nutritions opti men seems good for me.

a-pak

something called “formulary”

GNC Mega man

[quote]TVG wrote:
GNC Mega man[/quote]

ditto

if you are willing to spend $50, Andrew Weil’s Complete Daily Pack is pretty hard to beat… I don’t use it anymore because I don’t think it’s necessary but I doubt there’s a better vitamin supp out there

I recently started NOW Food’s Men’s multi called “Adam”.
Check it out, seems pretty legit to me

Bulking: 1 GNC Megaman cut in half, taken at separate times.

Cutting: 2 GNC Megaman’s taken at separate times.

Don’t use them, but I’ve heard (from reputable sources):

USNA (expensive)
and
multi+ from Genuine Health

Also heard that LEF is good but overpriced.

Multivitamins are sooo overrated, I really believe they are a waste of $$. Your best bet is some Greens plus or Now Phyto foods and a correct diet with 5-6 servings a day from Organic Veggies, 1-2 organic apples a day, 2 Tbsp of Organic Apple Cider vinegar, 3 tbsp Organic Flax Meal, 3 tbsp Organic Psyllium Powder, these all come highly recommended from Dr. Berardi.

Monster Matrix- awesome.