All...I'm new to this site but not new to body building and first of all I want to say this site kicks ass. I thought I knew a decent amount but I don't know s*it compared to most people on this site. I hope you guys can help me.
Now for my question. I've never been a big guy (5'7 185.) I hope I don't get scorched for this but I don't really want to be. I'd like to gain maybe 10 lbs. at most but here's the kicker, I want my waist to stay the same size.
To me the best measurement is the difference between chest size and waist size. I have about a 45' chest and a 31' waist. I'd like to gain about 2 inches on my chest and lose 2 off my waist at the same time.
Maybe this is an obvious goal but for me what I want to do is maximize the difference between my chest measurement and waist measurement.
I don't like the idea of gaining size quick if it's gained everywhere the same and then trying to trim the fat off my waist. I've been there and yes I know it works, but I can't stand the psychological affect of losing my abs. Can I still gain some size but keep my abs? I don't care if it takes longer than it would otherwise.
Is my only alternative to achieve what I want using the sauce?