First off, there are no supplements that are essential to fat loss.
Assuming that you’re eating and training correctly to reach your goal, which is usually too big of an assumption when people ask questions such as yours, I recommend HOT-ROX as well.
Fair enough. I suppose I was also looking to add something to the picture. I realize it can be done without the supplements but, if they can help then why wouldn’t I use some to help?
Also, I am startig to appreciate the science involved in fat loss, lean muscle gain, etc…
On another note I tend to be more consistent when I take supplements (probably because I spend money and don’t want to waste it)in the gym and with my eating routine.
A supplement regiment gives me some stability. I’m not saying that is the greatest motivation but, it has worked for me.
Thanks for your insight. And that “big assumption part” is very true. Especially in my case. So thanks.