I am 20 years old, 188lbs 6’ .05 tall.
I am taking a lot of CLA EPA DPH everyday and taking protein shake
CLA - 3000mg
EPA - 2100mg
DPH - 1500mg
I am also on Meat Vegetable diet.
So far it has been working Great for me. I have gotten stronger and i am noticing decrease in body fat.
But i was wondering what kind of Fat Loss supplement i should take to help my fat losing progress?? i have heard of
I know there are a lot of fat loss supplements out there Any recommendation and ideas would be greatly appreciated.