Best Fat Loss Programs

grimskunk · October 11, 2004, 11:20pm

What’s your best fat loss programs guys? Any suggestions?

RIT_Jared · October 12, 2004, 8:54am

Yes.

Meltdown I

Meltdown II

Meltdown III

Fat to Fire I

Fat to Fire II

grimskunk · October 12, 2004, 6:07pm

Thanks a lot man. I appreciate.

Nate_Dogg · October 12, 2004, 6:39pm

A six-month Renegade program worked for me.

BostonBarrister · October 13, 2004, 10:29am

Look at Christian Thibaudeau’s “Running Man” program – sprints take the fat off.

Bronx_Bomber · October 14, 2004, 3:55am

psmf or maybe fat fast with 3 full body sessions a week, 2 sets of 6-8 reps.

Mr_Moose · October 14, 2004, 10:39am

IMHO it’s not so much the program but the diet!!

The last year I’ve been training Westside and have watched my diet with pretty good results. (Pictures at “Thank you T-mag”)

Don’t be in a hurry. Rome wasn’t burnt in one day;-)

grimskunk · October 14, 2004, 12:37pm

Anyone know if its possible to view all Chris Thibodeau’s articles on t-mags cause I know he wrote a lot on fat loss/maintain LBM training…

Ex: If I do a search…I just want all thibodeau’s articles on a specific subject…is it possible?