What’s your best fat loss programs guys? Any suggestions?
Fat to Fire I
Fat to Fire II
Thanks a lot man. I appreciate.
A six-month Renegade program worked for me.
Look at Christian Thibaudeau’s “Running Man” program – sprints take the fat off.
psmf or maybe fat fast with 3 full body sessions a week, 2 sets of 6-8 reps.
IMHO it’s not so much the program but the diet!!
The last year I’ve been training Westside and have watched my diet with pretty good results. (Pictures at “Thank you T-mag”)
Don’t be in a hurry. Rome wasn’t burnt in one day;-)
Anyone know if its possible to view all Chris Thibodeau’s articles on t-mags cause I know he wrote a lot on fat loss/maintain LBM training…
Ex: If I do a search…I just want all thibodeau’s articles on a specific subject…is it possible?