I just read your article on the slimming waist and have some questions. I used to have a very slim waist with minimal obliques. But lately I have found that my obliques build easily, while my inner core has slackened.
I'm trying to find good exercises that slim only the mid (isometric). You recommended stopping abdominal training altogether but i don't think this would be a good idea. I'm trying to achieve my previous body of maintaining my core but with no obliques. Would you recommend doing isometric or would you recommend doing nothing? As I have tiny hips even a tiny bit of oblique makes me look out of proportion for a woman.