Best Digestion Aids

Rhye · October 12, 2016, 4:49pm

I have read the Gut Health thread but, it is hard to find a complete list of supplements available. Figured we can start this and just list/discuss.

What are some essential products that aid in digestion and are overall good for the gut? I want to be able to digest boulders.

RampantBadger · October 12, 2016, 5:28pm

I’ll add:

juice of whole lemon in a pint of want

Biotest Superfood/greens supp

Original full fat greek yogurt

JFG · October 12, 2016, 7:19pm

TC has a good article about that.

I really like kombucha.

ShotsFired · October 16, 2016, 11:18pm

Kombucha is my personal favorite.

gunk · October 17, 2016, 5:25pm

I like Kombucha too but soooo expensive.
I use probiotics regularly.
Also,
garlic, apple cider vinegar, turmeric, and cinnamon.