T Nation

Best Dieting Strategies

Anyone got any new dieting ideas? Now we have all read the multitudes of dieting ideas here at t-mag, but what has worked best for you over the years. Keto? Cyclic-keto? Cardio? Interval? Meltdown? 2 weeks mass / 2 weeks cutting (like Growth Surge or Meltdown - Iron Dog Style)? Maybe we could author our own diet as T-men and T-Vixens based upon any/all responses received in plethora???