Im just trying out the best damn natrual program, my sessions feel simply amazing.
Just wondering further down the road, if i use the best damn workout 2, can i replace the clusters with max growth clusters, obviously only doing 1 set and doing everything else in the program as written?
Yes, absolutely. But again, pay attention to our your body is handling the stress
Okay thanks. What about mechanical drop sets, could these replace for example myo reps?