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Best Damn Workout 2, High Handle Trap Bar Instead of RDL/Rack Pull?


#1

Hello coach

I want to asked you if i could change rdl or rack pulls for trap bar deadlift with the higher grip
Because i am 6.5(2 meters)and my gym dont have racks for mid shin pulls
can be affect my quads from previous day with front squats or next days workout for the quads or its not so big deal?