I see tons of stuff about different supplements all over, but I’m looking for your take on how to properly supplement when following the Best Damn Diet and working through the Best Damn Workouts.
I’m about to finish a 12 week fat loss phase where I’ve followed Best Damn Workout 1 and lost 30 lbs to date (from 230/24% to 200/12%), while building neurological efficiencies and increasing the weights on all my main lifts (Work sets: Deadlift - 305, Squat - 295, Bench - 240, Press 125).
I’m ready to switch gears and start building mass, but I want to maximize my results between Best Damn Workout 2, and the Best Damn Diet by adding in the right supplements at the right times.
I have just over 38 weeks until I redeploy, so I figure I can make a round of Best Damn 2, and Best Damn Strength before cutting any extra fluff out and getting super lean (8-10%) before I get home.
Any advice is very much appreciated!