T Nation

Best Damn 2 w/ Oly Lifts?


#1

CT, would it be possible to program this with OLY lift variations (muscle clean and muscle snatch to be specific)? If so, what would they replace? It would seem that the 4-6 rep work with RP or cluster work would fit best.


#2

They could be used… I would use either the RP , but more like 3-5 reps or clusters.

Muscle clean on pull days
Muscle snatch on push days


#3

Thanks for the reply