T Nation

Best Creatine???

Any insight on the best creatine to use? Used it when it first came out and it didn’t again with my system (gas and bloating).

thanks,
Chris

Try to pick a manufacturer that seems less sleazy than the other manufacturers. Actually I think a lot of companies get their stuff from the same sources. Pick a company that seems halfway trustable, and see what you can find on sale. Metrx and EAS would be fine, if they are on sale. Otherwise, see what’s on sale and narrow it down.

I’ve always used the plain ol’ creatine myself,it’s just not worth dropping that much money on kool-aid type creatine.

Prolab’s plain white powder creatine is an inexpensive good product.

i am gonna second prolab.