Interesting. I'll found out ready another thread that you "SXIO" weigh approx 198lbs and bench press 176lbs 5 times.
Now you wanna give insults and advice on my defense of the bodyweight movements(weighted push ups & dips)as beneificial exercises for the chest. Greater than most think.
I stated the bench press is a great strength builder and the dips and push ups will work better for bulking your chest if you have longer arms like mine. And even guys with shorter arms can benefit from some weighted dips and push ups.
Your training- 5 years.
Your weight- 198
How many times you bench press 176lbs....5
How many times i can bench press 176lbs; and you outweigh me by 20 pounds......30
Now i dont care to compare #'s(its stupid and subjective), i feel mine are decent but not going to impress anyone. Yours on the other hand are probably not worth repeating and should not be giving advice on chest exercises like bench presses and push ups.
Start helping some of the threaders.
You have tried to ruin a couple of threads today.