T Nation

Best Bulk Food

What is your secret weapon food for bulking up? I will tell you mine…Haagen-Dagz ice-cream. I eat at least a pint of it a day. I am up to 230 now (from 210) and climbing (I’ll cut in Spring). Vanilla HD doesn’t have a bunch of funky gums and other crap in it. The GOOD SATURATED FAT helps buffer the sugar. It works. Anyway, I’d be interested in hearing what foods other people bulk with.

Nuts, very nutrient dense.

fucking cottage cheese

you can put that shit in or on anything

nuts and raison mix 80p 1000 calories in a bag

Ground beef and black beans.

Olive oil. Nothing is more calorically dense than pure fat.

5 dollar large pepperoni pizzas from little cesears

[quote]HolyMacaroni wrote:
5 dollar large pepperoni pizzas from little cesears[/quote]

Pizza is the bulking food of choice for me as well.

[quote]Rhino Jockey wrote:

[quote]HolyMacaroni wrote:
5 dollar large pepperoni pizzas from little cesears[/quote]

Pizza is the bulking food of choice for me as well.[/quote]

Pizza is definitely where its at, I’m too cheap for little Caesars so I go for the jacks frozen pizzas from Walmart for like 2 bucks and some change. 1000+ calories and about 50 grams of protein and a shit load of carbs and fat.

Peanut Butter.

Nuts
Peanut butter
Cheese on toast

Chocolate milk

whole milk and peanut butter

Grilled cheese sandwiches!

milk and eggs

Self-made peanut butter, ground beef and turkey ham/cheese sammiches.

Goddamn there’s so many. I love massive portions of beef though

[quote]Ct. Rockula wrote:
fucking cottage cheese

you can put that shit in or on anything

[/quote]

x2 on that! Also u cant go wrong with a good ol’ 10-piece KFC bucket, the colonel loves us!!

Metabolic Drive Complete with milk, Swiss Miss cocoa mix, and Olive Oil.

I have this twice a day and it’s roughly 1000 cals.

[quote]stockfctom wrote:
nuts and raison mix 80p 1000 calories in a bag[/quote]

Obviously 1000 calories is a 1000 calories, so I am sure this is good for bulking, but don’t all those raisins put you in fart overdrive?