T Nation

Best Bodybuilding Article


Thought I would share this. It is a great article on bodybuilding that touches on all the basic components of training for bodybuilding.

If I were going to have a newbie read anything (other than a book- something that is short, concise, but full of good info), this would probably be it.

It's also a great refresher for someone at any level, imho. I know I got a lot out of it.

It's posted on the iron addicts site


Here's the original if it matters:




Good, very good. confirmed all the key points i have learned i the last few years.


I really enjoyed that article, lots of good information for all levels of lifters.

Thanks for posting.




one of the better artiles i've read in awhile