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Best Bodybuilding Article


#1

Thought I would share this. It is a great article on bodybuilding that touches on all the basic components of training for bodybuilding.

If I were going to have a newbie read anything (other than a book- something that is short, concise, but full of good info), this would probably be it.

It's also a great refresher for someone at any level, imho. I know I got a lot out of it.

It's posted on the iron addicts site

www.ironaddicts.com/forums/showthread.php?t=9940

Here's the original if it matters:

www.higher-faster-sports.com/trainingphilosophy.html

Thoughts?


#2

Good, very good. confirmed all the key points i have learned i the last few years.


#3

I really enjoyed that article, lots of good information for all levels of lifters.

Thanks for posting.


#4

bump


#5

one of the better artiles i've read in awhile