There are quite a few good ones, but I’d have to go with Surge if just recommending one product.
To be honest, the ‘best’ product for you depends on your specific needs, so you’d have to give more info to get better feedback.[/quote]
Ok well I’m 5’8 about 200 lbs now. Down from 215 like I said a bulking diet gone wrong too much fat. I’m not sure what my weight will be when I plan on gaining. I don’t care either.
I want to be very lean and then slowly pack on muscle. I know how to diet wise but I want an extra oomph. I don’t need any energy drinks or anything that gives me a boost because when I’m in the gym I’m extremely intense and give a 100% effort.
My goals are to eventually get into bodybuilding. But seriously not the small thin bodybuilders but very large. I know that will take a long time and to do it correctly without gaining fat that will take a very long time but I’m only 23 I have many years of great training ahead of me.
I know I could do it with correct diet and possibly whey protein or other similiar shakes lol I’m not even sure what I want better then normal results. Thats about it using only legal methods as of now.
If you need anymore information let me know
Oh as of now im 4 days on a week with three days off. Hitting calves twice weekly hitting them really hard on day four. Doing a 8 week calf intensive training program to promote more calf growth.
I plan on doing something similiar for every bodypart that I think is lacking. My legs blew up on a 3x5 6 week strength training program so I know applying different methods and training routines makes a difference.