T Nation

Best Biotest Supplement for a Teen

For my hard work at school, my parents decided to reward me with a continuous supply of one supplement (of my choice) from Biotest.

I am 15 years old. I currently have a whey protein, ON Gold Standard 100% Whey, and I eat a substantial amount of salmon 5 days a week, so I am getting a decent amount of omega acids from the fish.

I am slightly reluctant to buy creatine, as I feel that I am just not advanced enough yet. Also, I am not interested in any type of stimulant or pre-workout supplement, because I feel that I just don’t need it, and if I use it, I might develop a dependency on such stimulants for my workouts.

Having said that, I am interested in:

  1. Metabolic Drive because of its micellular casein content
  2. Metabolic Drive Protein Bars for their convenience
  3. Biotest Superfood for its potential to help my diet
  4. Flameout for the added benefits of fish oils

Argh! So many wonderful choices, but I can only pick one!

Comments, insights, and suggestions would be much appreciated. Thanks guys!

get creatine even if you pay for it yourself. its so cheap. and get the protien.

http://www.T-Nation.com/article/supplements/the_13_super_stacks&cr=supplements

Scroll down to the teenagers stack.

I’d get Surge to use post workout.

Metabolic Drive.

You can’t go wrong with something that provides calories and protein.

Metabolic Drive’s good, Flameout is good, Superfood is good if you can afford it. I’d substitute the Superfood for BCAAs pre and during your workout. And Surge too

I’d get Metabolic Drive complete and I’d get the bars for convenience and only eat one if you’re strapped on time/food.

As far as Superfood…I’d just make sure you’re eating veggies and fruit everyday. The real thing is better anyways…there’s no fiber in Superfood.

As far as Flameout, I’d just go with a cheaper brand from Costco. There are more cost effective brands out there than Flameout.

Grow!

[quote]Dirty Tiger wrote:
Grow![/quote]

Word. It’s cheaper and you can obviously consume more protein per $$$.

The taste isnt half bad either.

Surge, since you already have whey. Flameout and superfood, while great, will not get you bigger.

Surge

Flameout because fish oil is the most important supplement for anyone.

[quote]jdrannin1 wrote:
Dirty Tiger wrote:
Grow!

Word. It’s cheaper and you can obviously consume more protein per $$$.

The taste isnt half bad either.[/quote]

What’s Grow! taste like? I just ordered a tub.

[quote]Dirty_Bulk wrote:
jdrannin1 wrote:
Dirty Tiger wrote:
Grow!

Word. It’s cheaper and you can obviously consume more protein per $$$.

The taste isnt half bad either.

What’s Grow! taste like? I just ordered a tub.[/quote]

Like slightly sweetened milk.