Okay T-gang time to share some good Grow! reciepes.
Here is one I have for a cool treat after a hard session with the iron:
- 1 1/2 scoops of Grow!
- 1 Tablespoon of crushed Almonds
- 6 oz. of Kefir (any flavor, I use strawberry.)
- 6 oz. of mixed berry Juice (bluberry, rasberry, strawberry etc)
- one scoop of Collagen for the joints.
Mix it in a blender full speed. Then drop in five whole frozen grapes. pour the enire concoction into a large glass and put it in the freezer severla minutes before you workout.
When you finish your workout take it out of the freezer grab a spoon and enjoy! This is incredibly delicious.
Okay, someone post one for me now…come on I’m not picky, just want some ideas.