T Nation

Berardi's Don't Diet Plan

Anyone by chance have a copy of “Don’t Diet” Plan that Berardi wrote several years ago I believe in one of the old Appetite for Construction columns? I’ver searched on the website but none of the links I’ve found to it work.

There’s some info on it here: http://www.johnberardi.com/articles/qa/afc/afc_jul272001.htm