T Nation

Berardi's Don't Diet Plan


#1

Anyone by chance have a copy of "Don't Diet" Plan that Berardi wrote several years ago I believe in one of the old Appetite for Construction columns? I'ver searched on the website but none of the links I've found to it work.


#2

There’s some info on it here: http://www.johnberardi.com/articles/qa/afc/afc_jul272001.htm