Berardi's diet

Import · June 4, 2001, 10:30pm

I did a search for his diet he posted, but came up empty. Please someone find it for me and repost it!!! Peace.

Import · June 4, 2001, 10:38pm

Issue 147.

Import · June 5, 2001, 10:10pm

I was actually looking for his forum post which he wrote out a typical day. I wanted to post it on my fridge.
Thanks

Import · June 6, 2001, 12:38am

nar…JB posted a typical day in the life of JB or a sample diet in Appetite for Construction Part Deux back in issue 155.

Import · June 6, 2001, 3:02pm

thanks!!