Bent press

Import · August 28, 2001, 2:16pm

For those of you who haven’t tried this lift yet, give it a go.i love this lift.i’m using d.bells in a 5x5 fashion. great movement.

Import · August 28, 2001, 2:49pm

I do this lift with Kettlebells and it is very difficult! Really feel it in my obliques and lats! Great stuff

Import · August 28, 2001, 6:33pm

Don’t have kettlebells (on the list!) but I am dying to try the bent press. Where are you adding it into your routines? Shoulders?

Import · August 28, 2001, 8:12pm

Did these for the first time today with my kettelbell. It was much harder than with a dumbbell. Definitely an effective exercise!