T Nation

Bent Press Video

Does anyone have a video of how to do a bent press? (As mentioned in Thib’s article http://www.T-Nation.com/readTopic.do?id=469072)

I have read numerous instructions on how to do it…but I want to see it done first.

I already tried google…

Check youtube, here’s one of many from there http://youtube.com/watch?v=mLk6TTOeFpU

Great-just earlier this morning I tried to do a bent press after failing again and again. Thanks for the link.

[quote]Bona wrote:
Check youtube, here’s one of many from there http://youtube.com/watch?v=mLk6TTOeFpU[/quote]

I never understood what was so great about doing it with a kettlebell. Try it with a barbell, your shoulders get mad thick lol.

[quote]Shoebolt wrote:
Bona wrote:
Check youtube, here’s one of many from there http://youtube.com/watch?v=mLk6TTOeFpU

I never understood what was so great about doing it with a kettlebell. Try it with a barbell, your shoulders get mad thick lol.[/quote]

kettlebells make you more functional, duh.