Wow, it's been a LONG time since I've posted. Not gonna start with a bunch of nonsense about myself. Just a few quick facts about me and the life I live now, which has changed by leaps and bounds in the last 4 years.
I am one month shy of turning 43.
I am a mother of 4 teenagers, ranging in age from 14 to 19.
Graduated nursing school at the ripe ol' age of 42 lol.
Took a Motorcycle Safety Course first week of December 2013.
Met an awesome guy and married him second week of December 2013.
Went on a 2.5 week motorcycle honeymoon down the coast of Mexico.
I am currently teaching both of my teenage daughters how to drive
And...I've decided it's time to get back to the gym, full-time! Starting a journal because I like having this for myself, to track my progress, and for constructive feedback/advice. I've tried paper journals, not my thing for the most part, but whatev.
Started lifting almost 6 years ago. (Never accomplished too much since I didn't really push myself, but I started a foundation of sorts)
Started powerlifting in October 2012 and LOVED it!
Between school, sometimes 2 jobs, 4 kids and a herniated L4, L5...I got a little lost, and then fell off the map entirely where training and nutrition were concerned.
So, now...here I am, again.
Schedule is always full, sometimes ridiculously so, but it is what it is and I'll make it work.
Cardio sucks and my strength has taken a nosedive in the last 2 years, but I'm back to get my groove on and make it happen. Feels very humbling, however, it's temporary
Macros are outlined in FitDay and meal prep is done.
Here we go!