Guys, I just want to know if a bench shirt would add support for that type of stress. Are there any powerlifters here who have an idea if it would or not?
I do appreciate your good intensions but the best shoulder work or PT in the world won’t help. For my shoulder to get better I need surgery and 9 mnths recovery,
My injury is not vault specific, I blew it out messing around on the trampoline. The movements that cause pain are not key movements in the vault But I’d feel more comfortable trying to vault with extra support.
People with screwed up knees will use a brace for extra support. I don’t know of any type of shoulder brace so I’m wondering about the bench shirt. I will take care of my shoulders the best I can in addition to any type of support device I come up with.